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    Custom Personal Wellness Coaching Programs

 

 

Six Week

Title

Description

1

Personal Goal Setting Session

By doing the same task, you achieve the same results.  This working session is designed to build a personal goal plan according to your specifications.   Discover the importance and technique of setting efficient goals and how to be in the driver seat of your future.

2
MOVIE

Personal Mission Statement Development

Develop your personal mission statement and find out why it’s critical to your future success.  Discover the importance this plays in effective time management.

3

Motivation Management

Discover action steps to maximize your motivation no matter where your life is today.  With this easy step by step plan, plant your feet firmly on the path in reaching your goals.

4

Having A Million Dollar Attitude

Become a victor not a victim over negative people and situations.  Learn how to reverse their effect on your life and career.

5

Priceless Work/Life Balance

Discover techniques in beginning to create more of a balance between the priorities in your life.  You will learn to define your current priorities and begin to rearrange your busyness to be effective.

6

Personal Strategy Mapping Session

Wrap it up with a personal strategy mapping session.  This working session will result in a strategic plan on reaching your goals in session one.

Ten
Weeks

Title

Description

1

Personal Goal Setting Session

By doing the same task, you achieve the same results.  This working session is designed to build a personal goal plan according to your specifications.   Discover the importance and technique of setting efficient goals and how to be in the driver seat of your future.

2
MOVIE

Personal Mission Statement Development

Develop your personal mission statement and find out why it’s critical to your future success.  Discover the importance this plays in effective time management.

3

Motivation Management

Discover action steps to maximize your motivation no matter where your life is today.  With this easy step by step plan, plant your feet firmly on the path in reaching your goals.

4

Having A Million Dollar Attitude

Become a victor not a victim over negative people and situations.  Learn how to reverse their effect on your life and career.

5

Effective Time Management

Discover how to effectively manage time and the growing pile of unfinished business when there is not enough hours to get it all done.  Learn skills in developing a more structured time management process.

6

Procrastination: Enemy #1

Define your own unique procrastination techniques and how to empower yourself to take control.  You will learn to identify the “slow leaks” that zap your energy and ways to defeat the enemy.

7

Managing Change, Again

Learn the skills needed to manage change effectively while making a positive impact on people and situations around you.

8

Creating A Life Long Legacy

Your life and experiences are a legacy to others. Discover which silent gifts you possess that other will remember for their entire lifetime.

9

Priceless Work/Life Balance

Discover techniques in beginning to create more of a balance between the priorities in your life.  You will learn to define your current priorities and begin to rearrange your busyness to be effective.

10

Personal Strategy Mapping Session

Wrap it up with a personal strategy mapping session.  This working session will result in a strategic plan on reaching your goals in session one.

 

 

Small Group Manager Coaching Personal Coaching Training Modules Rewards Fitness & Nutrition Women's Leadership Yoga Massage Pro Imaging Program Benefits Partners

     

 

 

 

 

 

 

 

Contents Copyright © 2007 - 2008
Sandra Larkin Wellness Strategies, L.L.C.


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