Her corporate skills of project, time and people management as well as resource allocation and motivation are a valuable asset to her personal as well as business clients.  She is successful at creating teams of people that valued the participants, their knowledge, experience level and individual contribution. She maintains these teams with high expectations while striving to improve the personal well being of each member. Sandra's personal mission is to "assist organizations become profitable, people become successful and employees continue to contribute a high performance level while maintaining personal health and development."

Sandra's education includes her Professional Coaching Certification, a Bachelor Of Science in Business Administration along with an Associates Degree in Specialized Business. She has been employed by major corporations during her corporate career such as American Greetings Corporation, American Eagle Outfitters and True Value Company. She has been recognized by fellow associates and customers for outstanding achievement by being awarded numerous corporate awards. Sandra is currently an Advisory Committee Member for the Fitness Instructor Training Program at McHenry County College.

Sandra resigned her corporate position leaving behind a lucrative and long term career. She desired to place her time and energy into the success of people as well as the company bottom line.  It became an opportunity to reinvest her time, energy, business, professional and personal experiences into helping people and organizations become profitable, successful, healthy and productive.  Sandra has been able to successfully package these skills and techniques to the advantage of her clients and community. She continues to share her 20+ years of professional knowledge and life experiences so others may benefit with significant long term results. Sandra has been interviewed and selected for the front cover of the November 2005 "Business Connector Magazine". The magazine's cover features "businesses you should know."